Many athletes aren’t sure what to look for when it comes to the right skincare or moisturizer for them. There are things athletes can look for when dealing with their skin and how to take care of it.
One of the more damaging aspects of being involved in outdoor sports such as baseball, swimming, and golf is the threat of ultraviolet (UV) light. Overexposure to UV light can lead to skin cancer and premature aging. Additionally, blistering sunburns could predispose a person to skin cancer.
Moisture, which in this case, is really just a polite way to say sweat, has a huge effect on the skin of athletes. In fact, sweating is pretty much how you can tell you’re pushing yourself hard enough. And keep in mind, you perspire mostly for the purposes of thermoregulation, the evaporation of sweat has a cooling effect on the skin. All of that is fine and well, but is isn’t particularly effective in spots that are not exposed to the air, such as parts covered by underwear or socks.
Friction is one of the most typical causes of skin problems, especially when rough physical activity is involved. In areas where skin rubs clothing or another skin surface, like between the legs, chafing is likely to occur.
Another malady resulting from heat, pressure, occlusion, and friction is categorized as Acne Mechanica. Acne Mechanica often occurs on the shoulders, back, head and other areas covered by tight synthetic clothing or protective gear and equipment such as helmets and shoulder pads. Acne Mechanica can be avoided by wearing clothing made using cotton or synthetic materials designed to breathe or wick away moisture from the body. Also, cleaning the affected areas following activity is important as a part of proper skincare routines.
Is there something else you would like to know about skincare? If you want to learn more about skincare tips and how a moisturizer can help you, contact Likewise Skincare today!. This article, Skincare For Athletes has free reprint rights.
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